Personal Life Coaching may be done in person or over the telephone.  Ideally, having a face to face session early in our partnership can help establish rapport, but it is not critical.  Prior to our initial session, welcome questionnaires (basic demographic information and questions to help clarify what is desired from the coaching partnership) are completed.  This will allow the first session to be optimally productive.

Session frequency is determined by the nature and timeframe of the client’s coaching goals.  A minimum frequency of three sessions per month is needed to assure momentum, with 4 sessions per month being the optimal frequency for growth and goal achievement.

E-mail support between sessions is included in the coaching packages listed below, and is utilized to facilitate follow through, offer encouragement, and to provide the client additional resources for goal achievement

Depending upon the coaching agenda, various on-line assessments may be recommended.  Assessments such as the Myers-Briggs Type Indicator (MBTI) can provide the client valuable information regarding communication styles, decision making styles, temperament, and preferences.  Some assessments are very useful for career exploration, helping to clarify vocational interests and values.  Such assessments can greatly enhance the coaching process.  The cost of the assessments is paid by the client, but the results will be interpreted and discussed during the regular coaching sessions.

Personal Life Coaching Fees
(Sessions: Up to 45 minutes)

3 Telephone Sessions per Month:
$250 per month

4 Telephone sessions per Month
$300 per month